Blog Archives

5 Ways to Prevent Holiday Depression

5 Ways to Prevent Holiday Depression

Don't let the poor weather, family dramas, or a tight holiday budget get you down. With so much to enjoy during the holiday season, there is also plenty that can take a negative toll on your mood. When left unaddressed, …

Category Categories: Behavioral Health | Tag Tags: , , , , , , | Comments Comments Off on 5 Ways to Prevent Holiday Depression
What Is the Difference Between Stress and Anxiety?

What Is the Difference Between Stress and Anxiety?

There are some telltale signs that help differentiate stress from anxiety. Think you're suffering from stress? Or perhaps it's anxiety? It's important to be able to tell the difference between the two, because a proper diagnosis is the first step …

Category Categories: Behavioral Health | Tag Tags: , , , , , , , , | Comments Comments Off on What Is the Difference Between Stress and Anxiety?
Signs of Seasonal Depression

Signs of Seasonal Depression

There are some telltale signs that someone is suffering from seasonal depression. Not feeling like your usual self and wondering if you might be suffering from seasonal depression? There are some telltale signs of seasonal depression, also called seasonal affective disorder or …

Category Categories: How to be Healthy | Tag Tags: , , , , , , | Comments Comments Off on Signs of Seasonal Depression
ADD/ADHD: What’s the Difference?

ADD/ADHD: What’s the Difference?

The terms ADD and ADHD are commonly used interchangeably, although they refer to the same condition. According to Nemours, attention deficit disorder (ADD) is what attention deficit hyperactivity disorder (ADHD) used to be called. The condition may be referred to …

Category Categories: Behavioral Health | Tag Tags: , , , , , , , , | Comments 1 Comment
Understanding Depression

Understanding Depression

By Dr. Aditya Sharma, Medical Director of Adult Psychiatric Services at Medical Center of McKinney Depression is one of the most often experienced psychiatric illnesses. In fact, 9.9 million American adults suffer from depression in a given year. That is …

Category Categories: Behavioral Health | Tag Tags: , , , , | Comments Comments Off on Understanding Depression