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3 Reasons Cardio is Good for Teens

3 Reasons Cardio is Good for Teens

Fight the sedentary lifestyle and get your teen moving. Learn more about why cardiovascular exercise is so important for teenagers. With video games, cell phones, TV, social networking, and internet browsing, it is no wonder American teens are not very …

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Staying Healthy with Type 2 Diabetes

Staying Healthy with Type 2 Diabetes

There are a few simple steps you can take to stay healthy with type 2 diabetes. While type 2 diabetes is a serious disease, there are several steps you can take to stay healthy and avoid complications of the condition. Here are …

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Men’s Health Screenings at Every Age

Men’s Health Screenings at Every Age

Men: Do you know what health screenings you should have at each age? Regardless of your age, you need to schedule appropriate health screenings. With virtually any health condition, the earlier it’s detected, the better. That means no skipping yearly …

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