Blog Archives

Healthy Recipes for your New Year’s Eve Party

Healthy Recipes for your New Year’s Eve Party

Ring in the New Year with a wide selection of healthy party foods! Holiday season has almost come to a close, and you only have one more event to get through without cheating on you diet: your New Year's Eve …

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New Year’s Resolutions: Why We Don’t Keep Them

New Year’s Resolutions: Why We Don’t Keep Them

If you're making resolutions for 2014, beware of these obstacles that prevent real change. Here's a discouraging statistic: According Forbes, only 8 percent of New Year's resolutions are successful. Are you hoping to beat the odds? You are much more …

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5 Ways to Prevent Holiday Depression

5 Ways to Prevent Holiday Depression

Don't let the poor weather, family dramas, or a tight holiday budget get you down. With so much to enjoy during the holiday season, there is also plenty that can take a negative toll on your mood. When left unaddressed, …

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Like Our Facebook Page and Give Back to the McKinney Community

Like Our Facebook Page and Give Back to the McKinney Community

For every new Facebook "like," Medical Center of McKinney with donate $5 to three local charities this holiday season. 'Tis the season to give back to your community! And this year you can help out simply by liking our Facebook …

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Tips for Healthy Eating During the Holiday Season

Tips for Healthy Eating During the Holiday Season

Here are ways you can enjoy a nutritious and healthy holiday season. The holidays are almost here! Kalyani Alladi, Clinical Dietician at MCM, has written this blog post to help us prepare for healthy eating during the weeks ahead. Obstacles …

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Tips for Healthy Eating During the Holiday Season

Tips for Healthy Eating During the Holiday Season

Here are ways you can enjoy a nutritious and healthy holiday season. The holidays are almost here! Kalyani Alladi, Clinical Dietician at MCM, has written this blog post to help us prepare for healthy eating during the weeks ahead. Obstacles …

Category Categories: How to be Healthy | Tag Tags: , , , , | Comments Comments Off on Tips for Healthy Eating During the Holiday Season