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Healthy Recipes for your New Year’s Eve Party

Healthy Recipes for your New Year’s Eve Party

Ring in the New Year with a wide selection of healthy party foods! Holiday season has almost come to a close, and you only have one more event to get through without cheating on you diet: your New Year's Eve …

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10 Noteworthy Facts About The Flu

10 Noteworthy Facts About The Flu

It's arrived – flu season is knocking on your door. It's that time of the year again. You're suspicious of every cough, sneeze, and tickle of the throat – is the flu moving in, ready to knock you off your …

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Panic Disorders: What You Should Know

Panic Disorders: What You Should Know

Have you experienced a panic attack? Aditya Sharma, MD, shares symptoms of a possible disorder, and how to seek treatment. Aditya Sharma, MD, offers advice for those who suffer from panic attacks, and what to do next. What is a …

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Tips for Eating Healthier This New Year

Tips for Eating Healthier This New Year

Many of us start the New Year out with similar goals in mind: eat healthier, get more exercise, get in shape. Making the resolution to eat healthier is easy, but sticking to it can be tough. Eating healthy doesn’t have …

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