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Healthy Recipes for your New Year’s Eve Party

Healthy Recipes for your New Year’s Eve Party

Ring in the New Year with a wide selection of healthy party foods! Holiday season has almost come to a close, and you only have one more event to get through without cheating on you diet: your New Year's Eve …

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5 Ways to Prevent Holiday Depression

5 Ways to Prevent Holiday Depression

Don't let the poor weather, family dramas, or a tight holiday budget get you down. With so much to enjoy during the holiday season, there is also plenty that can take a negative toll on your mood. When left unaddressed, …

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10 Noteworthy Facts About The Flu

10 Noteworthy Facts About The Flu

It's arrived – flu season is knocking on your door. It's that time of the year again. You're suspicious of every cough, sneeze, and tickle of the throat – is the flu moving in, ready to knock you off your …

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Single-Site Gallbladder Surgery: What to Expect

Single-Site Gallbladder Surgery: What to Expect

Prepare yourself for your upcoming gallbladder surgery. If your doctor has recommended a gallbladder surgery, you would be wise to consider a single-site procedure with the da Vinci Surgical System. While the thought of a "robotic surgery" may seem a …

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Shoulder Pain: What Is Causing It?

Shoulder Pain: What Is Causing It?

Learn more about the ins and outs of shoulder pain. Think of your shoulders as machines. All of the parts have to work together in harmony. The structure of the shoulder consists of three bones held in place by tendons, …

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Panic Disorders: What You Should Know

Panic Disorders: What You Should Know

Have you experienced a panic attack? Aditya Sharma, MD, shares symptoms of a possible disorder, and how to seek treatment. Aditya Sharma, MD, offers advice for those who suffer from panic attacks, and what to do next. What is a …

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What to Know about Medicine Interactions

What to Know about Medicine Interactions

A bad combination can lead to a medicine making you sick instead of better. According to the Food and Drug Administration, almost 40 percent of the U.S. population takes four or more prescriptions. Medications, for all intents and purposes, are …

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Quick Ways to Make Your Salad Great

Quick Ways to Make Your Salad Great

Take your salad from lackluster to amazing with these yummy additions. Rabbit food. A tasteless pile of leaves.  Do those descriptions sound familiar? Never again does your salad have to be a prison sentence instead of a delicious meal. Salads …

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5 Ways to Prevent a Return Trip to the Hospital

5 Ways to Prevent a Return Trip to the Hospital

Kristine Waldron, RN, Director, Case Management shares important ways discharged patients can prevent another trip to the hospital. Having to stay in the hospital is probably not your idea of a good time. And when you're discharged, chances are you …

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Senior Health: Eat Well. Age Well.

Senior Health: Eat Well. Age Well.

During your senior years, make nutrition a priority for a more healthy lifestyle.     Kalyani Alladi, PhD, RD/LD, shares nutrition tips for better senior health on our blog today.    People can live a healthy and independent lifestyle upward …

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